2019 CAPITAL CHEER ALL STARS TEAM EVALUATIONS

CAPITAL CHEER ALL STARS TEAM   Evaluations for cheer team placements. Session 1, Saturday evening, May 18 beginning at 6 PM. Cost: $35. for new members.  All registrations completed prior to May 7 will receive a t-shirt! Early bird pricing $25, only available to current members of CAPITAL CHEER ALL STARS. Discount is not available to recreational class students. To…

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SPECIAL OLYMPICS VA AT CAPITAL GYMNASTICS

April 8th, 2019  SPECIAL OLYMPICS VA GYMNASTICS MEET  On May 19th of this year, Special Olympics VA Area 26 will hold their Gymnastics meet at Capital Gymnastics National Training Center. Jay Hoffmeier has been the director of this program for 30 years leading the Cheer and Gymnastics team of Northern Virginia. His goal is to promote basic life skills,…

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2019 Regional Competitions for Capital Teams

It’s Regionals Season at Capital Gymnastics!   Many of our athletes have qualified to compete among the best in our region which includes; Virginia, Maryland, Delaware, New Jersey, Pennsylvania and West Virginia. Here is a list of where you can find our Capital Strong members.   Power Tumbling and Trampoline Regionals: this year’s T&T Regionals will be held the…

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Xcel Teams to Compete at First Regionals

XCEL TEAM TO COMPETE AT FIRST REGIONALS  For the first time in CGNTC history, we are sending athletes from our Xcel Diamond and Platinum teams to represent Capital at the 2019 Regionals. Our ladies of Xcel will be competing the weekend of May 31-June 2, 2019 in Lancaster, Pennsylvania.  The Xcel Program is a new program at Capital. Xcel…

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