Justin Spring

Justin trained at Capital and went on to compete for the University of Illinois on a full scholarship.  Justin helped the U.S. men win the team bronze medal at the 2008 Olympic Games in Beijing, China. He won the parallel bars at the 2008 Visa Championships and has two U.S. horizontal bar titles (2005 and 2007). He had reconstructive…

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Katie Heenan

Katie trained at Capital and was a six-year member of the U.S. National Team.  She competed at the 2004 Olympic Trials and was an athlete representative for the 2004 Olympic Team Selection Camp.  Placed first on bars at the 2004 Pacific Alliance Championships, the 2003 National Championships, the 2003 National Elite Podium meet, the 2001 U.S. Gymnastics Championships as…

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Ashley Postell

Ashley trained at Capital and was a nine-year member of the U.S. National Team.  She was also 2002 World Balance Beam Champion, competed at both the 2002 and 2003 World Championships.  Ashley was the 2003 U.S. champion on floor exercise also placed second on beam and fourth in the all-around and on bars at the 2003 USA Championships.  Ashley…

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