Virginia USAg Gymnastics club of the year

2010   2011   2012   2013   2014   2015


STRONG BODY          STRONG MIND          STRONG SELF

CAPITAL GYMNASTICS NATIONAL TRAINING center



Sunday Open Workouts


Capital Gymnastics is now offering SUNDAY OPEN WORKOUTS! 


We offer Sunday Open Gym Tumbling and Stunting from 12pm-3pm.  This program is for athletes looking to advance their skills this fall.  Whether you are a beginner or an elite athlete, we truly believe that Capital Gymnastics is the place for you!  We pride ourselves on teaching good basics and safety so athletes fully understand their skills.  Aside from drills, skills and safety techniques, athletes will be taught conditioning exercises with correct form and specific to their desired skills so progress comes easier.


We accept Cash and Checks ONLY.  Please make checks payable to CGPL. Capital Gymnastics National Training Center 10400 Premier Court Burke VA 22015 703-239-0044/46 Partner Stunters and Dancers welcome!!! Need more info?  Give us a call: 703.239.0044.