Sunday Open Workouts

Capital Gymnastics is now offering SUNDAY OPEN WORKOUTS! 

We offer Sunday Open Gym Tumbling and Stunting from 12pm-3pm.  This program is for athletes looking to advance their skills this fall.  Whether you are a beginner or an elite athlete, we truly believe that Capital Gymnastics is the place for you!  We pride ourselves on teaching good basics and safety so athletes fully understand their skills.  Aside from drills, skills and safety techniques, athletes will be taught conditioning exercises with correct form and specific to their desired skills so progress comes easier.

We accept Cash and Checks ONLY.  Please make checks payable to CGPL.

Partner Stunters and Dancers welcome!!! Need more info?  Give us a call: 703.239.0044.

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