Virginia USAg Gymnastics club of the year

2010   2011   2012   2013   2014   2015


STRONG BODY          STRONG MIND          STRONG SELF

CAPITAL GYMNASTICS NATIONAL TRAINING center



Capital Gymnastics National TRaining Center


Boys Team


Capital Gymnastics is very proud of our gymnasts.  The spectacular talents of our boys and girls have reached Division I College programs, national and international titles, and the Olympics.  We are highlighting our Level 9 and 10 gymnasts.
Congratulations to James Jindra  (JJ) and Daniel Button for qualifying to the 2011 Mens Gymnastics National Championships.  Both Daniel and JJ have earned this achievement with their hard work and dedication to the sport as well as the great coaching provided by Capital. Our Boys Team was also home to Olympian Justin Spring, a former Capital athlete.  Justin was trained at Capital.  
In addition to paving the road to the Olympics for an athlete, Capital coaches impressively prepare many of their athletes to be sought out for full scholarships to compete in college.
The boys program provides training for compulsory levels 4 – 6 and optional levels 7 – 10.  The boys team also participates in the Future Stars program where they have had much success sending boys to regional and national competitions.