At Capital Gymnastics NTC, we are committed to providing the finest and most fun gymnastics, tumbling and cheer experience for all ages and levels, from preschool to adult.  As we continue to grow our program - and space - we also continue to earn Club of the Year designations from Virginia USAG. 


Stop by, come look at the state-of-the-art facilities, and see for yourself why Capital Gymnastics NTC is one of the finest gymnastics clubs in the country. We train as young as preschool through college and adult.

Virginia USAg Gymnastics club of the year

2010   2011   2012   2013   2014   2015


STRONG BODY          STRONG MIND          STRONG SELF

CAPITAL GYMNASTICS NATIONAL TRAINING center



Capital gymnastics

national training center


mission


Capital Gymnastics National Training Center is dedicated to children's fitness.  The sport of gymnastics will increase a child's strength, flexibility and coordination, as well as give them the confidence and determination to be successful.  It is our desire to instill in children a lifelong love of fitness, exercise and self-achievement.  If you are seeking a recreational or team program for your child, you have come to the right gym in Northern VA.

CAPITAL GYMNASTICS NTC: VIRGINIA USAG CLUB OF THE YEAR 2013, 2012, 2011 AND 2010.


FACILITY


Capital Gymnastics National Training Center recently expanded to offer over 25,000 SF of air conditioned space.  We have brand new floors, state-of-the-art competitive equipment, where safety always comes first.  There is plenty of viewing area, TV lounge, on-site pro-shop (yes, we have grips!), clean, private bathrooms and enough lockers for every optional boy and girl to have their own lockable space.  Cubbies are also plentiful for rec classes, cheer, and guests. 


programs


Capital Gymnastics National Training Center offers recreation classes for girls and boys in gymnastics, power tumbling, and cheer leading, and a competitive program for girls and boys in gymnastics, power tumbling, and cheer leading.  We also offer specialized training for TOPS, Elite, a homeschool program, summer camps, birthday parties, and more. 


CELEBRATING 25 YEARS!

Capital Gymnastics is proud to celebrate 25 years of excellence in Northern VA and is planning a reunion for Thanksgiving, 2015!  Interested?  We're planning now for a fantastic reunion event next year.  Email us if you want more information and details as we get closer to the celebration.