Fri 3 p.m. - 8 p.m. and Sat 9 a.m. - 1 p.m.
Class schedule is online!
Congratulations to all our boys and girls who competed this season. We'll be posting results from teams soon. We had great state, regional and national competitions!
Capital Gymnastics National Training Center is, for the second year in a row, VAUSAG Club of the Year and Optional Club of the Year! We were also honored with Fourth Place for Compulsory Club of the Year. Congratulations gymnasts and coaches!
Gymnastics welcomes you to our gymnastics family. Our highly qualified, safety-conscious coaching staff is dedicated to outstanding, world-class gymnastics instruction. Our healthy, friendly atmosphere offers the best in gymnastics training, whether your child is interested in becoming an Olympic champion or just wants to enjoy participating in the sport. Capital's experienced and enthusiastic coaches will make gymnastics a fun and rewarding experience.
STRONG MIND STRONG BODY STRONG SELF
Mission
Capital gymnastics is dedicated to children's fitness. The sport of gymnastics will increase a child's strength, flexibility and coordination. Here at Capital, we hope to instill in children a lifelong love of fitness and exercise.
Can we feature your gymnast on our website?
Please email your pictures, age and level, any personal bests or other news!
CapitalGymnasticsNationalTrainingCenter
2011 VAUSAG Club of the Year
2011 Optional Club of the Year
2010 VAUSAG Club of the Year
We are now offering Cheer Stunting Classes, check out our Class Schedule for days and times.