Recreational classes, Team and Office Hours:
Friday, 3 PM - 8 PM
Saturday, 9 AM - 1 PM
Copyright © 2014
Capital Gymnastics National Training Center
CONGRATULATIONS TO BRANDON KRZYNEFSKI!
Junior national power tumbling champion, Brandon Krzynefski, has added a new title to his ever-growing list of accomplishments: World Champion!
CLICK HERE for results!
2013, 2012, 2011 & 2010 Virginia USA Gymnastics Club of the Year
2013, 2012, 2011 Optional Club of the Year
Third Place, Compulsory Club of the Year, 2012
SUMMER AT CAPITAL!!
Click here to learn all about summers at Capital Gymnastics NTC. We offer Gymnastics, Preschool Gymnastics and Cheerleading Camps. Sign up now, space is filling up fast! You must come in the office to complete the paperwork and sign up for camp in person. Thank you!
2014 REGIONAL NEWS - Level 8, 9 and 10!
Capital Gymnasts represented the Region 7 gymnastics 2014 Regional Competitions in Level 8 with nine gymnasts, Level 9 with nine gymnasts and Level 10 with six gymnasts. Capital Gymnastics had five Level 9 gymnasts qualify for Eastern Nationals in Bradenton, Florida! We are so proud of five Level 10 gymnasts from Capital who competed at JO Nationals in Mississippi!
GIRLS STATE MEET RESULTS ARE IN! GO CAPITAL!
LEVEL 5: FIRST PLACE
LEVEL 6: FIRST PLACE
LEVEL 7: SECOND PLACE
LEVEL 8: FIRST PLACE
LEVEL 9: SECOND PLACE
LEVEL 10: THIRD PLACE
STRONG MIND STRONG BODY STRONG SELF