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Capital Gymnastics National Training Center welcomes you to our gymnastics family. Our highly qualified, safety-conscious coaching staff is dedicated to outstanding, world-class gymnastics instruction.  Our healthy, friendly atmosphere offers the best in gymnastics training, whether your child is interested in becoming an Olympic champion or just wants to enjoy participating in the sport. Capital's experienced and enthusiastic coaches will make gymnastics a fun and rewarding experience.

Office Information:
Phone: 703.239.0044/46

Recreational classes, Team and Office Hours:

Monday - Thursday, 3 PM - 9 PM

Friday, 3 PM - 8 PM
Saturday, 9 AM  - 1 PM
 

CAPITAL GYMNASTICS NATIONAL TRAINING center



Latest News from Capital Gymnastics


CONGRATULATIONS TO BRANDON KRZYNEFSKI!

Junior national power tumbling champion, Brandon Krzynefski, has added a new title to his ever-growing list of accomplishments:  World Champion! 


The 16-year-old power tumbling dynamo from Capital Gymnastics won gold in the 15-16 division of the World Age Group Championship in Sophia, Bulgaria, on November 15, 2013.  CLICK HERE for all the details!




CAPITAL GYMNASTICS HOSTED THE 2014 VIRGINIA BOYS STATE CHAMPIONSHIPS!
                                      

CLICK HERE for results!

CAPITAL GYMNASTICS CELEBRATES 25 YEARS!
Capital Gymnastics is proud to celebrate 25 years of excellence in Northern VA and is planning a reunion for Thanksgiving, 2015!  Interested?  We're planning now for a fantastic reunion event next year.  Email us if you want more information and details as we get closer to the celebration. 


CHICAGO HERE WE COME!

Capital Gymnastics is very proud one of our girls competed at the HOPES 2014 competition and is the third of the top 40 HOPES gymnasts in the country. 


USA Gymnastics has all the HOPES competition on their USA Gymnastics website (http://www.usa-gymnastics.org/).


SUMMER AT CAPITAL!

Click here to learn all about summers at Capital Gymnastics NTC.  We offer Gymnastics, Preschool Gymnastics and Cheerleading Camps.  Sign up now, space is filling up fast!  You must come in the office to complete the paperwork and sign up for camp in person.  Thank you!


STRONG MIND          STRONG BODY          STRONG SELF

Virginia USAg Gymnastics club of the year

2010, 2011, 2012, 2013