Office Information:
Phone: 703.239.0044/46

Recreational classes, Team and Office Hours:

Tuesday: 4pm - 7pm \ Friday: 4pm - 7pm \ Saturday: 9am - 1pm
Wednesday & Thursday Closed

NOTE: Office hours may vary during national holidays.

Capital Gymnastics National Training Center welcomes you to our gymnastics family. Our highly qualified, safety-conscious coaching staff is dedicated to outstanding, world-class gymnastics instruction.  Our healthy, friendly atmosphere offers the best in gymnastics training, whether your child is interested in becoming an Olympic champion or just wants to enjoy participating in the sport. Capital's experienced and enthusiastic coaches will make gymnastics a fun and rewarding experience.


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CAPITAL CHEER ALL STARS

Capital Cheer All Stars has spots available for the 2017-18 season.  
Boys and Girls age 5 & up
Tumbling requirements for ages 5-8: cartwheel, handstand and bridge kicker
Tumbling requirements for ages 8-14: standing back handspring, round-off back handspring or higher

For more info contact Coach Corey at coreyc@capitalgymnasticsntc.com

or to learn more about Capital Cheer All Stars click here!


CAPITAL GYMNASTICS DOES IT AGAIN!


CAPITAL GYMNASTICS NATIONAL TRAINING CENTER has been named the 2015 VA USAG OVERALL CLUB OF THE YEAR for the sixth consecutive year.  Capital Gymnastics also earned the 2015 COMPULOSORY CLUB OF THE YEAR and placed second for the 2015 OPTIONAL CLUB OF THE YEAR. We are very proud of our gymnasts and world-class coaches on these outstanding accomplishments.  We are Capital Strong!




CONGRATULATIONS TO OUR GIRLS LEVELS 4, 5, 6, 7, 8, & 10 TEAMS
AND OUR BOYS LEVELS 6 & 8 TEAMS  FOR EARNING THE HONOR OF  2017 VIRGINIA STATE CHAMPIONS!


2017 Cheer Tryouts - Click here for information!

Already Registered for a Recreational Class?

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We are currently updating our website - and all information may not be accurate - so please call 703-239-0044 for more information or questions

CAPITAL GYMNASTICS NATIONAL TRAINING center



Virginia USAg Gymnastics club of the year

2010   2011   2012   2013   2014   2015


The gym is closed for all Recreational Classes Tuesday, Nov.21st through Saturday, Nov. 25th. Team is closed Wed. and Thu. Team members please check with your coach for any additional changes. HAPPY THANKSGIVING! 

Latest News from Capital Gymnastics


STRONG BODY          STRONG MIND          STRONG SELF