Recreational classes, Team and Office Hours:
Friday, 3 PM - 8 PM
Saturday, 9 AM - 1 PM
Copyright © 2014
Capital Gymnastics National Training Center
CONGRATULATIONS TO BRANDON KRZYNEFSKI!
Junior national power tumbling champion, Brandon Krzynefski, has added a new title to his ever-growing list of accomplishments: World Champion!
CLICK HERE for results!
2013, 2012, 2011 & 2010 Virginia USA Gymnastics Club of the Year
2013, 2012, 2011 Optional Club of the Year
Third Place, Compulsory Club of the Year, 2012
REGIONAL NEWS - Level 8 & 9!
Capital Gymnasts represented the Region 7 gymnastics 2014 Regional Competitions in Level 8 with nine gymnasts and Level 9 with 9 gymnasts. We are so proud of all our gymnasts and are thrilled to report Capital Gymnastics has five Level 9 gymnasts who qualified for Eastern Nationals in Bradenton, Florida!
GIRLS STATE MEET RESULTS ARE IN! GO CAPITAL!
LEVEL 5: FIRST PLACE
LEVEL 6: FIRST PLACE
LEVEL 7: SECOND PLACE
LEVEL 8: FIRST PLACE
LEVEL 9: SECOND PLACE
LEVEL 10: THIRD PLACE
CAPITAL ALLSTARS CHEERLEADING tryouts are May 10 and 11, 2014. Click here for more information. NEW! We are adding a Youth Level squad for athletes 11 and under. Tryout today!
STRONG MIND STRONG BODY STRONG SELF